With the development of technologies, we spend more and more time using various gadgets. At the same time, the digital world has an injurious effect on our eyesight. As a consequence, sight becomes poor. However, it’s not a secret that quite many eye exercises can be beneficial for your vision. …
Cholesterol is an integral part of hormone production and cell building. However, with excess, it can cause appearing of atherosclerotic plaques. This leads to a stroke, heart attack, thrombosis, and many other life-threatening conditions. At the moment, quite many health risk assessment tools are represented as apps. To stay aware …
According to statistics, about 70 million people across the globe suffer from stuttering. However, owing to scientific achievements, this speech disorder can be successfully treated or at least reduced. So here is the list of the best apps that can absolutely substitute a speech therapist and help a user get …
In this post, we are going to consider the best fertility apps that aim to monitor the so-called fertile window. If you don’t know what it is, here is an explanation. Well, a fertile window is a period during which a woman is most likely to get pregnant. Consequently, a …
Are you exhausted by countless crash diets? If your answer is affirmative, we wholeheartedly recommend the better alternative for you. It is called Intermittent Fasting. It is an eating pattern letting you lose weight, fix health problems, improve your mental and physical performance, keep fit, and so on. The range …
Have you ever been considered the possibility of being a sleep talker? As the study finds, the vast majority of those, who are prone to sleep talking, are usually not aware of it. Sleep talking can happen to anyone out there regardless of age or gender. However, there are certain …
Pregnancy is special even in every women’s life. Or, being more precise, it’s a special time for any family, especially when it’s a debut baby. There are tons and tons of information dedicated to this theme – nowadays you can find basically everything concerning pregnancy and babies – from how …
Air quality exerts considerable influence on human health. If the air quality has deteriorated, you should reduce the time of being outdoors. But how can a person monitor it? There is no need to use some specialized equipment anymore. The thing is that there are so many apps capable of …
If you are reading this post, you are very likely to be interested in anatomy. But in case you are not a practicing physician, you don’t have any subjects for this investigation. That’s why your knowledge will be quite limited. Nevertheless, it’s not a reason to be upset. The thing …
The rapid rhythm of life makes us tired by the end of the day. This is how you want to relax and relieve tension. Massages can help. But what to do if you do not have the desire or opportunity to visit a specialist? In this case, you will be …