13 Best workout timer apps for Android & iOS

Specialized sports mobile applications are not always needed for independent sports activities. Sometimes you don’t need anything but a timer for training.

As the program is composed of a coach and written in a second. In this case, you should use sports timers, in which there is nothing superfluous.

In this review, you will find the best workout timer apps, among which you will find exactly what suits you.

1. Timer Plus – Workouts Timer

Timer Plus - Workouts TimerTimer Plus – Workouts Timer is a handy workout timer app with an intuitive interface and a set of essential functions.

In addition to the timer, the app has useful options for those who care about the progress of training.

You will get the possibility to set fitness goals, history, weight and much more. It’s a bright and functional app, but you’ll have to take the time to figure out all the features.

What’s in the app Timer Plus – Workouts Timer:

  • Setting the timer for your own workout.
  • Saving your workout.
  • Selecting an audible alert to change intervals.
  • Selecting the background color for the rest, workout and training timer.
  • The application can play music from your phone if you have access to folders.
  • The horizontal orientation of the screen.

It is also a very handy task manager and a training timer at the same time. It includes 35 different intervals as templates. But even this will be enough if you need the timer only for sports activities.

You can set up to 35 intervals. Add a picture and text support for each workout. Besides, the app Timer Plus – Workouts Timer can operate in screen lock mode and pause during forced stops.

Timer Plus - Workouts Timer Timer Plus - Workouts Timer

Here you can add a recording from your recorder.

 

You may also like: 8 Best push up apps for Android & iOS

2. Tabata Timer – Interval Timer: HIIT Workout Timer

Tabata Timer - Interval Timer: HIIT Workout TimerIn the Tabata Timer – Interval Timer: HIIT Workout Timer app, you can not only set the timer for interval training.

But also complete pull-up, CrossFit, bar and running programs. The timer in the application is minimalistic but convenient.

Here you can set the time of work, rest, number of laps. You can also prescribe exercises, number of repetitions and sets.

The application supports synchronization with pulsometers smart clocks and fitness bracelets.

Features of the application Tabata Timer – Interval Timer: HIIT Workout Timer:

  • Create and save exercises with a timer.
  • Selection of an audible signal to change intervals.
  • Vibrating signal in silent mode.
  • The timer works in the background.
  • Ability to set fitness goals.
  • There is a night mode.

A simple and intuitive interface will help you work in this app almost intuitively. There is support for heart rate sensor via Bluetooth. As well as templates for dozens of different workouts.

The timers are suitable for absolutely different types of sports and intervals.

Tabata Timer - Interval Timer: HIIT Workout Timer Tabata Timer - Interval Timer: HIIT Workout Timer

You can even share them on social networks with your friends. So they can quickly import your timer into their app.

3. Interval Timer – Seconds

Interval Timer - SecondsThe Interval Timer – Seconds app is a creative sports timer in the form of an analog watch with a stopwatch.

It will appeal to those who are looking for a unique solution for interval training. In addition to the standard timer, there is a stopwatch and countdown timer.

All modes are manually adjustable. Or you can choose from standard workouts with intervals already set.

Among the offered timers of training, there is classic tobacco for 4 minutes. The settings cannot be accessed while the timer is running.

Advantages of the application Interval Timer – Seconds:

  • Setting up the countdown and countdown timer for your own workout and save it.
  • Training statistics in the form of a diagram.
  • Working in the background.
  • Preventing the screen from being locked.
  • Selecting the color for the timer.
  • Audio and vibration signal for changing intervals.

Interval Timer - Seconds Interval Timer - Seconds screen 2

Set the number of sets and repetitions, and create a circuit workout. Music is also displayed in the app.

 

4. Crushing It! – Interval Training Workout Timer

Crushing It! - Interval Training Workout TimerCrushing It! – Interval Training Workout Timer is a timer designed for those looking for a handy sports app with the smallest settings.

The application provides only the most useful features. For example, you can set up working hours, rest periods and the number of laps or sets.

And the time interval is not limited. You can set up absolutely any number of minutes and seconds for work and rest.

The principles of the application are easy to understand. There are no unnecessary options and features. You will have at your disposal only the button to switch on, pause and exit the working mode.

The pros of the application Crushing It! – Interval Training Workout Timer:

  • Setting the intervals for work, rest and the number of laps.
  • The application works in the background.
  • There is an audible signal for changing intervals and preparing.
  • You can adjust the volume of the sound directly in the application.
  • There are no advertisements or paid functions.

The app Crushing It! – Interval Training Workout Timer works in screen lock mode and you can set various beeps or vibrations. You can also switch between two different sets during a workout.

Besides, you can switch to pause if necessary.

Crushing It! - Interval Training Workout Timer Crushing It! - Interval Training Workout Timer

Then continue from the same moment without starting from the beginning. You can also manually set the warm-up time.

5. Tabata Timer and HIIT Timer for Interval Workouts

Tabata Timer and HIIT Timer for Interval WorkoutsTabata Timer and HIIT Timer for Interval Workouts is a concise workout timer application in a striking design.

The function assumes only a single set of intervals. They are saved until the next time you switch on the application.

There are also 3 standard interval training templates. During operation, the timer displays the total time of the workout with a countdown. Also here you will see the number of remaining seats.

What is in the application Tabata Timer and HIIT Timer for Interval Workouts:

  • Smallest settings, including only the set of intervals for the current workout.
  • Vibrate and beep to change the intervals.
  • Countdown time during a workout.
  • Background mode.

At the first start, the app Tabata Timer and HIIT Timer for Interval Workouts will ask you to enter height, weight, and age. You will need this to calculate the calories you have spent.

By default, the program offers a timer that matches the classic protocol. If you want to add your own sequence of exercises, click on the button in the bottom right corner.

You can use it to create a workout that suits you exactly.

Tabata Timer and HIIT Timer for Interval Workouts Tabata Timer and HIIT Timer for Interval Workouts

As an example, the developer has prepared some extra training plans. You can find them in the “Programs” section.

 

6. Workout Timer

Workout TimerWorkout Timer is a handy and functional training timer application. It is suitable for tobacco, CrossFit, running or any interval training.

You can easily set and save intervals for your own workout. You can also use the standard tobacco timer for your workout.

For your own workouts, you can set up rest, workout, and a number of approaches. They can be adjusted by moving a slider.

What’s in the app Workout Timer:

  • The ability to create and save interval training sessions of any duration.
  • It is possible to duplicate training.
  • There is a voice track.
  • Sound and vibrate to end the interval.
  • Selecting the timer color.
  • Background mode.

The timer itself looks very simple – large numbers of time counter, under it the name of the exercise. There are also buttons to pause and quickly go to the next interval.

Each event is voiced, so there is no need to look at the screen during the lesson.

Workout Timer Workout Timer

You can enable voice counting in the settings. It will warn you when the next interval is nearing its end.

7. Workout Timer – Gym Exercise Interval Timer

Workout Timer - Gym Exercise Interval TimerWorkout Timer – Gym Exercise Interval Timer is a functional application for the training timer. It allows you to set intervals for warm-up, exercise and rest between laps.

You can select the number of repetitions and approaches here. The timer shows you how much time you have left until the end of your workout.

See on the screen how many approaches and repetitions you have completed. You can set the horizontal orientation of the screen in the settings.

You can also enable antilocking and even stop the workout when you receive an incoming call.

Benefits of the application Workout Timer – Gym Exercise Interval Timer:

  • Create and save your own interval workout.
  • Background and workout history.
  • Create and save a playlist for your workout.
  • Voice support.
  • Vibrate and select an audible signal to switch intervals.
  • Create shortcuts on the control panel for easy access to playlists, workouts, and more.

This stopwatch can be used to measure your heart rate. Record unofficial sporting achievements or pass standards. The initial settings of the stopwatch or countdown timer are set in the interface.

Workout Timer - Gym Exercise Interval Timer Workout Timer - Gym Exercise Interval Timer

All you have to do is click on the numbers and set the desired value.

8. Workout Interval Timer – Interval Training HIIT

Workout Interval Timer - Interval Training HIITThe key feature of the sports timer Workout Interval Timer – Interval Training HIIT is its stylish design.

You will love the large font and bright neon colors combined with a black background. The application is designed for tobacco training.

But thanks to the customizable timers, it can be used for any high-intensity training.

In this app, you can find a training history, which specifies the parameters of the training. So you don’t have to add a new training session every time you change intervals to track your progress.

What is in the application Workout Interval Timer – Interval Training HIIT:

  • To create and save your own interval training.
  • An audible, vibrating and light signal to state the end of an interval.
  • The timer works in the background.
  • Timer for classic tobacco workout.
  • Built-in stopwatch.
  • Universal timer for functional training in rounds.

Workout Interval Timer - Interval Training HIIT Workout Interval Timer - Interval Training HIIT

Fitness timer can be used to set intervals for Tabat and other interval workouts. Work and rest intervals, number of laps or repetitions can be set. In the timer, you can set the countdown for 30 seconds, 1, 2 minutes or any time.

9. Workout Timer

Workout TimerWorkout Timer is a functional application for the training timer.

It not only has basic functions such as setting up working time, rest time and the number of rounds. There are also many extra functions.

For example, ready-made workouts with timers. For your own training, you can create the required number of intervals.

They will be repeated one after the other. It provides your work or rests time with an audible and vibration signal.

You can also create a temporary workout and the timer signals the end of a full workout.

Advantages of the application Workout Timer:

  • Create and save your own workouts by intervals and for time.
  • History of your workout.
  • Setting up the vibration, sound, and light signal to change intervals.
  • Working in the background.
  • Ability to select the color of the screen, counter, work intervals, rest.
  • Many settings for rounds and intervals.
  • Ready training plans with timer.

Workout Timer Workout Timer

This application also has a built-in diary, where all completed exercises are recorded. It notes the total duration of the training, the number of calories spent. As well as the duration and number of repetitions in each approach.

10. Workout Timer That’s Flexible And Advanced

Workout Timer That's Flexible And AdvancedWorkout Timer That’s Flexible And Advanced is the most convenient application for training timer.

It allows you to create workouts of any duration and sequence. Large numbers, vivid colors, sound accompaniment, intuitive interface.

Easy to use and many useful settings. The application is deservedly considered the best among analogs.

What is in the application Workout Timer That’s Flexible And Advanced:

  • Creation and saving of new training sessions of any duration.
  • Setting up a workout sequence.
  • Working in the background.
  • There is a voice assistant, vibration mode, sound accompaniment of workouts.
  • You can customize the music.
  • Detailed sound settings.
  • Select a color scheme for each workout.

You can add descriptions to the intervals and sets to be displayed and sounded on the timer screen. With this interval timer, you can create any interval workout.

Workout Timer That's Flexible And Advanced Workout Timer That's Flexible And Advanced

The application Workout Timer That’s Flexible And Advanced knows how to work in the background. It shows you the current progress when your screen is locked or you are using another app.

11. Fitness Timer – Voice coordinator workout timer

Fitness Timer - Voice coordinator workout timerWith the Fitness Timer – Voice coordinator workout timer app, you can easily track your training time.

You can use the app Fitness Timer – Voice coordinator workout timer for a variety of sports.

For example, for interval or strength training.

You can set the required number of reps for each exercise. You can also add a comment to each period.

This will help you not to get distracted by the training plan. You will know which exercise you have to perform.

This handy timer supports voice training, so you don’t have to hold your phone to keep track of the time. You can also set up workout time and rest intervals.

Fitness Timer - Voice coordinator workout timer Fitness Timer - Voice coordinator workout timer

The free app Fitness Timer – Voice coordinator workout timer works without limits and will help you to simplify your workouts.

12. Workout Interval Timer

Workout Interval TimerThe Workout Interval Timer is a no less reliable and functional version of the sports timer.

Thanks to it you will be able to do your favorite sports without stopping at unnecessary things. Just set the necessary intervals and the timer will tell you what to do.

You can also add comments and exercises to each interval.

Benefits of the app Workout Interval Timer:

  • Templates for high-intensity interval training, tobacco, circuit training and more.
  • Ability to customize timers to create any imaginable interval.
  • Heartbeat sensor support via Bluetooth.
  • Adjust the beeps: loud or calm.
  • Synchronization of music with intervals.
  • Works on all devices.
  • Works in the background.
  • Ability to share results on Facebook and Twitter.

Workout Interval Timer Workout Interval Timer

This free application works without any restrictions absolutely free. Besides, there is no built-in advertising and it does not need any extra purchases.

13. Beautiful Workout Timer – Free

Beautiful Workout Timer - FreeThe Beautiful Workout Timer – Free is a timer that, like the above applications, is suitable for any interval training.

For example, for running, functional training, high-intensity interval training and so on.

The basic functionality of the application Beautiful Workout Timer – Free:

  • Includes the already configured classic tobacco workout.
  • Manually set the warm-up time.
  • Adjusts workout, rest, recovery and time periods between workouts.
  • Adjusting the number of approaches and sets.
  • Ability to switch between sets during a workout or take a pause if necessary.
  • Working in screen lock mode.
  • Adjusting beeps and vibrations.
  • Voice guidance.
  • Selecting music tracks for your workout.

Beautiful Workout Timer - Free Beautiful Workout Timer - Free

You can even use this sports timer as a productivity timer. This round timer doesn’t limit or impose any productivity system on you.

You may also like: 11 Great gymnastic apps to help you exercise

Leave a Comment