Do you find it hard to fall asleep at night and wake up in the morning? A majority of people struggle with the problem because of the stressful lifestyle. Sleep is essential to us for resting and gaining energy. We found a perfect sleep companion – Sleep as Android.
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It is a great sleep-managing app. It gently reminds of bedtime, tracks our sleeping cycles, and wakes us up during the most optimal cycle. You will wake up full of energy and ready for the day. To ensure you won’t just hit a snooze button it provides CAPTCHA, QR code, or NFC tag.
Once you install the app you can already get going by setting your alarm by clicking on the + icon in the top right. The moon icon switches on a sleep tracker, just don’t forget to put the phone next to you.
After sleep, the app shows you all the info about sleep phases and how much deep sleep you had. Also, it gives you some sleeping advice and has the option of snoring detection. In order to have a good night’s sleep, you can listen to the lullabies too.
Sleep as Android supports various devices such as heart rate monitors, smartwatches, and Happy Electronics StressLocator to get as much sleep data as possible.
Besides it, the app provides an option of a light-only alarm, it simulates the sunrise with a smart light bulb. Some of us are annoyed by the sound of the alarm, so it’s a great solution.
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And the main surprise – this app offers lucid dreaming. You can participate actively in your dream and even control it! It’s not science fiction, it’s done with the help of audio cues. 1/3 of our lives is spent on sleeping. Make it more enjoyable and download this app.